As I use The Active Office v0.1 that I’ve set up at my workstation I will be keeping track of time, distance, and calories burned.
October 2009 (10/11 – 10/31)
I set up The Active Office on October 11 and through the end of the month I walked on 13 days, for a total of 34.21 miles in 23:03:45. Using calculations from the American College of Sports Medicine (ACSM) I burned 3,519.09 kcals during those walks with an average of 2.54 kcal/min. Enjoy these interactive charts! (click on data points to see detailed data)
[...] My Data [...]